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	<title>glutenfree | Lotustörtchen</title>
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	<link>https://lotustoertchen.de/en</link>
	<description>Vegetarisches Essen, Vollwertkost, clean eating</description>
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	<title>glutenfree | Lotustörtchen</title>
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	<item>
		<title>Veggie chilli</title>
		<link>https://lotustoertchen.de/en/veggie-chilli</link>
					<comments>https://lotustoertchen.de/en/veggie-chilli#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 07:29:42 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[soy free]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=3048</guid>

					<description><![CDATA[<p>On a cold, rainy fall day there&#8217;s nothing better than devouring a warming, spicy chilli that is easily prepared. One of my&#8230;</p>
The post <a href="https://lotustoertchen.de/en/veggie-chilli">Veggie chilli</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Roasted sweet pepper and almond pesto &#8211; a super quick summer recipe</title>
		<link>https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe</link>
					<comments>https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 18 Jul 2017 13:17:34 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2480</guid>

					<description><![CDATA[<p>Dear summer provides us with so many great seasonal vegetables and I just thoroughly enjoy it all every summer again. Sweet peppers&#8230;</p>
The post <a href="https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe">Roasted sweet pepper and almond pesto – a super quick summer recipe</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Iced vanilla-date coffee</title>
		<link>https://lotustoertchen.de/en/iced-vanilla-date-coffee</link>
					<comments>https://lotustoertchen.de/en/iced-vanilla-date-coffee#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 31 May 2017 09:25:08 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[refreshing]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[yummy]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2449</guid>

					<description><![CDATA[<p>In the last days temperatures climbing to more than 30°C already and summer seems to be upon us early this year. Cooling&#8230;</p>
The post <a href="https://lotustoertchen.de/en/iced-vanilla-date-coffee">Iced vanilla-date coffee</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Coconut soup with rice noodles</title>
		<link>https://lotustoertchen.de/en/coconut-soup-with-rice-noodles</link>
					<comments>https://lotustoertchen.de/en/coconut-soup-with-rice-noodles#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 05 Jan 2017 10:49:56 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2368</guid>

					<description><![CDATA[<p>Welcome 2017 and to all of you a happy new year! I hope you had a good start and joyous holidays with&#8230;</p>
The post <a href="https://lotustoertchen.de/en/coconut-soup-with-rice-noodles">Coconut soup with rice noodles</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Stuffed potato patties (Last minute Christmas recipe)</title>
		<link>https://lotustoertchen.de/en/stuffed-potato-patties</link>
					<comments>https://lotustoertchen.de/en/stuffed-potato-patties#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 19 Dec 2016 15:11:13 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2337</guid>

					<description><![CDATA[<p>Do you already have your Christmas dinner planned or are you still looking for ideas? If yes, then here&#8217;s a delicious and&#8230;</p>
The post <a href="https://lotustoertchen.de/en/stuffed-potato-patties">Stuffed potato patties (Last minute Christmas recipe)</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
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		<title>Christmassy persimmon and orange Bundt cake</title>
		<link>https://lotustoertchen.de/en/christmassy-persimmon-and-orange-bundt-cake</link>
					<comments>https://lotustoertchen.de/en/christmassy-persimmon-and-orange-bundt-cake#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 13 Dec 2016 10:15:10 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[persimmon]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2320</guid>

					<description><![CDATA[<p>Next week Christmas is finally here and we can hardly contain ourselves. At least my daughter is so excited, she is asking&#8230;</p>
The post <a href="https://lotustoertchen.de/en/christmassy-persimmon-and-orange-bundt-cake">Christmassy persimmon and orange Bundt cake</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Rolled Linzer Cookies</title>
		<link>https://lotustoertchen.de/en/rolled-linzer-cookies</link>
					<comments>https://lotustoertchen.de/en/rolled-linzer-cookies#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 29 Nov 2016 09:13:19 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2272</guid>

					<description><![CDATA[<p>Ta ta ta!! A little later this week ( I was down with a bad stomach bug, thanks to my daughters kindergarten&#8230;</p>
The post <a href="https://lotustoertchen.de/en/rolled-linzer-cookies">Rolled Linzer Cookies</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Red apple-cabbage</title>
		<link>https://lotustoertchen.de/en/red-apple-cabbage</link>
					<comments>https://lotustoertchen.de/en/red-apple-cabbage#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 16 Nov 2016 10:35:12 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2219</guid>

					<description><![CDATA[<p>By now we&#8217;re moving with big steps towards Christmastime and with the already frosty weather, Christmas planning is under way. That includes,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/red-apple-cabbage">Red apple-cabbage</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Pecan-date tart</title>
		<link>https://lotustoertchen.de/en/pecan-date-tart</link>
					<comments>https://lotustoertchen.de/en/pecan-date-tart#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sun, 13 Nov 2016 03:00:07 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2201</guid>

					<description><![CDATA[<p>Ever since trying pecan nuts for the first time in the US many years ago, I&#8217;m addicted to them and they&#8217;re since&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pecan-date-tart">Pecan-date tart</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Apple and onion galette</title>
		<link>https://lotustoertchen.de/en/apple-and-onion-galette</link>
					<comments>https://lotustoertchen.de/en/apple-and-onion-galette#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sun, 06 Nov 2016 07:38:02 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2180</guid>

					<description><![CDATA[<p>During fall and winter season I simply love baking and cooking with apples. I especially like to pair them with chestnuts, pumpkin,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/apple-and-onion-galette">Apple and onion galette</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Vanilla quinoa porridge with baked pear and roasted almonds</title>
		<link>https://lotustoertchen.de/en/vanilla-quinoa-porridge-with-baked-pear-and-roasted-almonds</link>
					<comments>https://lotustoertchen.de/en/vanilla-quinoa-porridge-with-baked-pear-and-roasted-almonds#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 01 Nov 2016 18:51:24 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pears]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[soyfree]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2080</guid>

					<description><![CDATA[<p>Happy November! Fall is here in full abundance with all its gorgeous colours and hues. The sun sets earlier these days and&#8230;</p>
The post <a href="https://lotustoertchen.de/en/vanilla-quinoa-porridge-with-baked-pear-and-roasted-almonds">Vanilla quinoa porridge with baked pear and roasted almonds</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Golden turmeric milk (an amazing drink for the cold season)</title>
		<link>https://lotustoertchen.de/en/golden-turmeric-milk-an-amazing-drink-for-the-cold-season</link>
					<comments>https://lotustoertchen.de/en/golden-turmeric-milk-an-amazing-drink-for-the-cold-season#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 27 Oct 2016 09:14:01 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2060</guid>

					<description><![CDATA[<p>As soon as the weather is getting colder, the days are becoming grey, dark and wet. We&#8217;re heading with big steps towards&#8230;</p>
The post <a href="https://lotustoertchen.de/en/golden-turmeric-milk-an-amazing-drink-for-the-cold-season">Golden turmeric milk (an amazing drink for the cold season)</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Cinnamon-apple cake with crunchy almonds</title>
		<link>https://lotustoertchen.de/en/cinnamon-apple-cake-with-crunchy-almonds</link>
					<comments>https://lotustoertchen.de/en/cinnamon-apple-cake-with-crunchy-almonds#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 06:41:18 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2035</guid>

					<description><![CDATA[<p>Fall time is apple time and since many weeks I was planning to create a recipe for some delicious apple cake. I&#8217;m&#8230;</p>
The post <a href="https://lotustoertchen.de/en/cinnamon-apple-cake-with-crunchy-almonds">Cinnamon-apple cake with crunchy almonds</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Chia-persimmon and coconut pudding</title>
		<link>https://lotustoertchen.de/en/chia-persimmon-and-coconut-pudding</link>
					<comments>https://lotustoertchen.de/en/chia-persimmon-and-coconut-pudding#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 19 Oct 2016 10:32:02 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chiaseeds]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[persimmon]]></category>
		<category><![CDATA[superfood]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1947</guid>

					<description><![CDATA[<p>Today&#8217;s recipe is a super simple and quick breakfast recipe. Soak the chia seeds overnight in the fridge and in the morning&#8230;</p>
The post <a href="https://lotustoertchen.de/en/chia-persimmon-and-coconut-pudding">Chia-persimmon and coconut pudding</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Lemon and polenta cookies</title>
		<link>https://lotustoertchen.de/en/lemon-and-polenta-cookies</link>
					<comments>https://lotustoertchen.de/en/lemon-and-polenta-cookies#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 17 Oct 2016 06:39:01 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1603</guid>

					<description><![CDATA[<p>Cookies are an absolute favourite in my house because everyone in my family has a big sweet tooth. They&#8217;re eaten mostly as&#8230;</p>
The post <a href="https://lotustoertchen.de/en/lemon-and-polenta-cookies">Lemon and polenta cookies</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Creamy Masala and cauliflower soup</title>
		<link>https://lotustoertchen.de/en/creamy-masala-and-cauliflower-soup</link>
					<comments>https://lotustoertchen.de/en/creamy-masala-and-cauliflower-soup#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 12 Oct 2016 09:23:05 +0000</pubDate>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1591</guid>

					<description><![CDATA[<p>As soon as it starts to feel like fall outside with wind blowing and rain soaking you through, it&#8217;s a great idea&#8230;</p>
The post <a href="https://lotustoertchen.de/en/creamy-masala-and-cauliflower-soup">Creamy Masala and cauliflower soup</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Roasted fall salad with pomegranate, sweet potatoes, butternut squash and chestnuts</title>
		<link>https://lotustoertchen.de/en/roasted-fall-salad-with-pomegranate-sweet-potatoes-butternut-squash-and-chestnuts</link>
					<comments>https://lotustoertchen.de/en/roasted-fall-salad-with-pomegranate-sweet-potatoes-butternut-squash-and-chestnuts#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 12:10:20 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1578</guid>

					<description><![CDATA[<p>Today I have a great recipe for this delicious and colourful salad for you. It contains roasted sweet potatoes and butternut squash,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/roasted-fall-salad-with-pomegranate-sweet-potatoes-butternut-squash-and-chestnuts">Roasted fall salad with pomegranate, sweet potatoes, butternut squash and chestnuts</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Caramel-cinnamon apple smoothie</title>
		<link>https://lotustoertchen.de/en/caramel-cinnamon-apple-smoothie</link>
					<comments>https://lotustoertchen.de/en/caramel-cinnamon-apple-smoothie#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 06 Oct 2016 08:30:32 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1560</guid>

					<description><![CDATA[<p>During fall I simply love cooking, baking and creating new recipes with all the wonderful seasonal produce. Crunchy and crisp apples are&#8230;</p>
The post <a href="https://lotustoertchen.de/en/caramel-cinnamon-apple-smoothie">Caramel-cinnamon apple smoothie</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Cauliflower rice with avocado cream</title>
		<link>https://lotustoertchen.de/en/cauliflower-rice-with-avocado-cream</link>
					<comments>https://lotustoertchen.de/en/cauliflower-rice-with-avocado-cream#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 26 Sep 2016 08:31:04 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1525</guid>

					<description><![CDATA[<p>At the first glimpse this recipe seems to be for rice with cauliflower but don&#8217;t be fooled. It&#8217;s actually &#8220;rice&#8221; only made&#8230;</p>
The post <a href="https://lotustoertchen.de/en/cauliflower-rice-with-avocado-cream">Cauliflower rice with avocado cream</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Pumpkin spice latte</title>
		<link>https://lotustoertchen.de/en/pumpkin-spice-latte</link>
					<comments>https://lotustoertchen.de/en/pumpkin-spice-latte#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sat, 24 Sep 2016 13:44:11 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1511</guid>

					<description><![CDATA[<p>Hello Fall! I simply love fall with its colours, the cool crisp air and everything it brings us. Apples, pears, nuts, chest&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pumpkin-spice-latte">Pumpkin spice latte</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Green millet salad</title>
		<link>https://lotustoertchen.de/en/green-millet-salad</link>
					<comments>https://lotustoertchen.de/en/green-millet-salad#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 14:12:24 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1444</guid>

					<description><![CDATA[<p>It&#8217;s been quite some time I&#8217;ve posted anything here and I missed blogging so much. But I didn&#8217;t sit idle in the&#8230;</p>
The post <a href="https://lotustoertchen.de/en/green-millet-salad">Green millet salad</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Orange nice cream</title>
		<link>https://lotustoertchen.de/en/orangen-nice-cream</link>
					<comments>https://lotustoertchen.de/en/orangen-nice-cream#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 19 Aug 2016 13:05:38 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=897</guid>

					<description><![CDATA[<p>I spent one year of my early childhood in the beautiful country of Spain near Barcelona. One of my fondest memories of&#8230;</p>
The post <a href="https://lotustoertchen.de/en/orangen-nice-cream">Orange nice cream</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Gazpacho with roasted chickpeas</title>
		<link>https://lotustoertchen.de/en/gazpacho-mit-geroesteten-kichererbsen</link>
					<comments>https://lotustoertchen.de/en/gazpacho-mit-geroesteten-kichererbsen#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 16 Aug 2016 13:49:42 +0000</pubDate>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=799</guid>

					<description><![CDATA[<p>Gazpacho is a Spanish cold soup, served mainly on hot summer days as it&#8217;s a nice refreshment to cool off. It&#8217;s the&#8230;</p>
The post <a href="https://lotustoertchen.de/en/gazpacho-mit-geroesteten-kichererbsen">Gazpacho with roasted chickpeas</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Berry-cherry and chia jam</title>
		<link>https://lotustoertchen.de/en/berry-cherry-and-chia-jam</link>
					<comments>https://lotustoertchen.de/en/berry-cherry-and-chia-jam#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 11 Aug 2016 12:35:36 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1424</guid>

					<description><![CDATA[<p>If you like to eat jam but want to stay away from refined sugar, then it can be really challenging to find&#8230;</p>
The post <a href="https://lotustoertchen.de/en/berry-cherry-and-chia-jam">Berry-cherry and chia jam</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Blackberry bars</title>
		<link>https://lotustoertchen.de/en/blackberry-bars</link>
					<comments>https://lotustoertchen.de/en/blackberry-bars#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 08 Aug 2016 13:58:59 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=912</guid>

					<description><![CDATA[<p>It&#8217;s blackberry season here and this year they just started growing on their own in our garden. Due to many rainy days&#8230;</p>
The post <a href="https://lotustoertchen.de/en/blackberry-bars">Blackberry bars</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Mini polenta and sweet potato pizza with parsley pesto</title>
		<link>https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto</link>
					<comments>https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 04 Aug 2016 14:06:34 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=916</guid>

					<description><![CDATA[<p>This recipe was a spontaneous one and came together because I had to use up some sweet potatoes. It was a big&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto">Mini polenta and sweet potato pizza with parsley pesto</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Cinnamon and cashew cakes</title>
		<link>https://lotustoertchen.de/en/cinnamon-and-cashew-cakes</link>
					<comments>https://lotustoertchen.de/en/cinnamon-and-cashew-cakes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 02 Aug 2016 14:11:49 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=919</guid>

					<description><![CDATA[<p>These pretty little cinnamon and cashew cakes taste heavenly and are perfect for afternoon tea. A quick and easy recipe without actually&#8230;</p>
The post <a href="https://lotustoertchen.de/en/cinnamon-and-cashew-cakes">Cinnamon and cashew cakes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Snicker cups</title>
		<link>https://lotustoertchen.de/en/snicker-cups</link>
					<comments>https://lotustoertchen.de/en/snicker-cups#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 29 Jul 2016 14:16:47 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=922</guid>

					<description><![CDATA[<p>Who doesn&#8217;t know the popular Snickers bar with chocolate, peanuts and caramel?! I love the combination of chocolate and peanuts but in&#8230;</p>
The post <a href="https://lotustoertchen.de/en/snicker-cups">Snicker cups</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Berry-coconut popsicles</title>
		<link>https://lotustoertchen.de/en/berry-coconut-popsicles</link>
					<comments>https://lotustoertchen.de/en/berry-coconut-popsicles#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 27 Jul 2016 14:22:16 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=925</guid>

					<description><![CDATA[<p>Popsicles are an absolute favourite in our house. So easy and fast to make and without loads of sugar and other nasty&#8230;</p>
The post <a href="https://lotustoertchen.de/en/berry-coconut-popsicles">Berry-coconut popsicles</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Lemon and poppy-seed pancakes</title>
		<link>https://lotustoertchen.de/en/lemon-and-poppy-seed-pancakes</link>
					<comments>https://lotustoertchen.de/en/lemon-and-poppy-seed-pancakes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 25 Jul 2016 14:26:41 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=928</guid>

					<description><![CDATA[<p>I always wanted to try the combination of lemon and poppy-seeds and I finally managed it over the weekend. I came up&#8230;</p>
The post <a href="https://lotustoertchen.de/en/lemon-and-poppy-seed-pancakes">Lemon and poppy-seed pancakes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Oat and yoghurt tartlets</title>
		<link>https://lotustoertchen.de/en/oat-and-yoghurt-tartlets</link>
					<comments>https://lotustoertchen.de/en/oat-and-yoghurt-tartlets#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 22 Jul 2016 14:32:08 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=931</guid>

					<description><![CDATA[<p>Happy Friday! I am so glad for the weekend and can&#8217;t wait for the summer holidays to get some much needed rest.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/oat-and-yoghurt-tartlets">Oat and yoghurt tartlets</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Chai-spiced overnight chia oats</title>
		<link>https://lotustoertchen.de/en/chai-spiced-overnight-chia-oats</link>
					<comments>https://lotustoertchen.de/en/chai-spiced-overnight-chia-oats#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 19 Jul 2016 14:36:30 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=934</guid>

					<description><![CDATA[<p>Although I am actually a morning person, there are days I have to drag myself out of bed and just want to&#8230;</p>
The post <a href="https://lotustoertchen.de/en/chai-spiced-overnight-chia-oats">Chai-spiced overnight chia oats</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Matcha latte</title>
		<link>https://lotustoertchen.de/en/matcha-latte</link>
					<comments>https://lotustoertchen.de/en/matcha-latte#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 13 Jul 2016 14:40:36 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=937</guid>

					<description><![CDATA[<p>Matcha is a finely ground Japanese green tea with amazing health benefits and used in the traditional Japanese tea ceremony. It contains&#8230;</p>
The post <a href="https://lotustoertchen.de/en/matcha-latte">Matcha latte</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Cherry and red currant crumble</title>
		<link>https://lotustoertchen.de/en/cherry-and-red-currant-crumble</link>
					<comments>https://lotustoertchen.de/en/cherry-and-red-currant-crumble#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 08 Jul 2016 14:45:43 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=940</guid>

					<description><![CDATA[<p>A crumble is just like a fruit cake with streusel/crumbles on top but without a cake bottom. It&#8217;s a delicious dessert idea&#8230;</p>
The post <a href="https://lotustoertchen.de/en/cherry-and-red-currant-crumble">Cherry and red currant crumble</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Quinoa nuggets</title>
		<link>https://lotustoertchen.de/en/quinoa-nuggets</link>
					<comments>https://lotustoertchen.de/en/quinoa-nuggets#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 04 Jul 2016 14:49:56 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=943</guid>

					<description><![CDATA[<p>The idea for this recipe came to me when I was buying ready-made quinoa patties in an organic food store recently. They tasted&#8230;</p>
The post <a href="https://lotustoertchen.de/en/quinoa-nuggets">Quinoa nuggets</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Black forest cherry smoothie bowl</title>
		<link>https://lotustoertchen.de/en/black-forest-cherry-smoothie-bowl</link>
					<comments>https://lotustoertchen.de/en/black-forest-cherry-smoothie-bowl#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 01 Jul 2016 15:03:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=952</guid>

					<description><![CDATA[<p>As I must have mentioned before breakfast is my favourite meal of the day and I love it to constantly create new&#8230;</p>
The post <a href="https://lotustoertchen.de/en/black-forest-cherry-smoothie-bowl">Black forest cherry smoothie bowl</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Zucchini patties</title>
		<link>https://lotustoertchen.de/en/zucchini-patties</link>
					<comments>https://lotustoertchen.de/en/zucchini-patties#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 15:25:51 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=962</guid>

					<description><![CDATA[<p>For the very first time this year we planted our own zucchinis and by now they are growing faster than we can&#8230;</p>
The post <a href="https://lotustoertchen.de/en/zucchini-patties">Zucchini patties</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Chocolate donuts</title>
		<link>https://lotustoertchen.de/en/chocolate-donuts</link>
					<comments>https://lotustoertchen.de/en/chocolate-donuts#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sat, 25 Jun 2016 15:41:04 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=972</guid>

					<description><![CDATA[<p>Donuts. Little sweet pillows of heaven but normally not really a healthy kind of food. They&#8217;re mostly fried, thickly coated with a&#8230;</p>
The post <a href="https://lotustoertchen.de/en/chocolate-donuts">Chocolate donuts</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Pad thai (Vegan-style)</title>
		<link>https://lotustoertchen.de/en/pad-thai-vegan-style</link>
					<comments>https://lotustoertchen.de/en/pad-thai-vegan-style#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 22 Jun 2016 15:58:29 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=982</guid>

					<description><![CDATA[<p>I ate my very first Pad Thai in a little thai restaurant in the Silicon Valley and was hooked from the first&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pad-thai-vegan-style">Pad thai (Vegan-style)</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Pink lemonade</title>
		<link>https://lotustoertchen.de/en/pink-lemonade</link>
					<comments>https://lotustoertchen.de/en/pink-lemonade#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 16:24:55 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=993</guid>

					<description><![CDATA[<p>Hello Monday morning and hello sunshine! Summer is finally coming and it gets warmer! To get into the summer groove and beat&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pink-lemonade">Pink lemonade</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Blueberry-almond muffins</title>
		<link>https://lotustoertchen.de/en/blueberry-almond-muffins</link>
					<comments>https://lotustoertchen.de/en/blueberry-almond-muffins#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 16 Jun 2016 16:40:17 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1004</guid>

					<description><![CDATA[<p>Hey there! After I spent the last 1 1/2 weeks being sick at home, I finally feel like myself again. Boy, let&#8230;</p>
The post <a href="https://lotustoertchen.de/en/blueberry-almond-muffins">Blueberry-almond muffins</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Quick pasta arrabbiata with mushrooms</title>
		<link>https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms</link>
					<comments>https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 07 Jun 2016 17:01:40 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1016</guid>

					<description><![CDATA[<p>If on some days lunch or dinner needs to be a quick affair then pasta is the way to go. An easy&#8230;</p>
The post <a href="https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms">Quick pasta arrabbiata with mushrooms</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Salad in a jar</title>
		<link>https://lotustoertchen.de/en/salad-in-a-jar</link>
					<comments>https://lotustoertchen.de/en/salad-in-a-jar#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 02 Jun 2016 09:56:39 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1026</guid>

					<description><![CDATA[<p>Today we have salad in a jar because it looks pretty and to mix it up a little. This salad contains sweet&#8230;</p>
The post <a href="https://lotustoertchen.de/en/salad-in-a-jar">Salad in a jar</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Chocolate-coconut (n)ice cream</title>
		<link>https://lotustoertchen.de/en/chocolate-coconut-nice-cream</link>
					<comments>https://lotustoertchen.de/en/chocolate-coconut-nice-cream#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 01 Jun 2016 10:13:59 +0000</pubDate>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1036</guid>

					<description><![CDATA[<p>I love ice cream so much and there is nothing better on a hot summer day to beat the heat. Unfortunately regular&#8230;</p>
The post <a href="https://lotustoertchen.de/en/chocolate-coconut-nice-cream">Chocolate-coconut (n)ice cream</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Mini zucchini and carrot bundt cakes</title>
		<link>https://lotustoertchen.de/en/mini-zucchini-and-carrot-bundt-cakes</link>
					<comments>https://lotustoertchen.de/en/mini-zucchini-and-carrot-bundt-cakes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 30 May 2016 10:36:23 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1047</guid>

					<description><![CDATA[<p>Hello and good morning! Is it really Monday already?! My bed didn`t want to let me get up today morning and one&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mini-zucchini-and-carrot-bundt-cakes">Mini zucchini and carrot bundt cakes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Goodness bowl</title>
		<link>https://lotustoertchen.de/en/goodness-bowl</link>
					<comments>https://lotustoertchen.de/en/goodness-bowl#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 26 May 2016 11:00:33 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1056</guid>

					<description><![CDATA[<p>A “bowl or buddha bowl” is a current food trend, which basically means serving different healthy food components in a pretty bowl.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/goodness-bowl">Goodness bowl</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Vanilla porridge with pomegranate seeds and pecan nuts</title>
		<link>https://lotustoertchen.de/en/vanilla-porridge-with-pomegranate-seeds-and-pecan-nuts</link>
					<comments>https://lotustoertchen.de/en/vanilla-porridge-with-pomegranate-seeds-and-pecan-nuts#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 24 May 2016 11:16:57 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[pomegranate]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1065</guid>

					<description><![CDATA[<p>Cold and wet weather always makes me crave a bowl of hot and yummy porridge. Spring over here decided to act as&#8230;</p>
The post <a href="https://lotustoertchen.de/en/vanilla-porridge-with-pomegranate-seeds-and-pecan-nuts">Vanilla porridge with pomegranate seeds and pecan nuts</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Teff pancakes</title>
		<link>https://lotustoertchen.de/en/teff-pfannkuchen-american-style</link>
					<comments>https://lotustoertchen.de/en/teff-pfannkuchen-american-style#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 23 May 2016 11:33:34 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1075</guid>

					<description><![CDATA[<p>Good morning lovelies and happy Monday! The weekend and the good weather flew by as always and now we have a grey&#8230;</p>
The post <a href="https://lotustoertchen.de/en/teff-pfannkuchen-american-style">Teff pancakes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Mochi rice pudding with vanilla cherries</title>
		<link>https://lotustoertchen.de/en/mocha-rice-pudding-with-vanilla-cherries</link>
					<comments>https://lotustoertchen.de/en/mocha-rice-pudding-with-vanilla-cherries#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 17 May 2016 11:57:48 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[cherries]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1087</guid>

					<description><![CDATA[<p>While writing this blog post I`m having this delicious rice pudding as my dessert and thoroughly enjoying every spoon of it! This&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mocha-rice-pudding-with-vanilla-cherries">Mochi rice pudding with vanilla cherries</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Mango and strawberry smoothie bowl</title>
		<link>https://lotustoertchen.de/en/mango-and-strawberry-smoothiebowl</link>
					<comments>https://lotustoertchen.de/en/mango-and-strawberry-smoothiebowl#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 12 May 2016 13:15:58 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1097</guid>

					<description><![CDATA[<p>Smoothies are some of my favourite breakfast go-to`s because you can make them with so many different ingredients and they`re quick and&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mango-and-strawberry-smoothiebowl">Mango and strawberry smoothie bowl</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Strawberry and chocolate tart</title>
		<link>https://lotustoertchen.de/en/strawberry-and-chocolate-tart</link>
					<comments>https://lotustoertchen.de/en/strawberry-and-chocolate-tart#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 11 May 2016 13:33:32 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1107</guid>

					<description><![CDATA[<p>I mentioned before that I am just crazy for strawberries and I could eat them every day, all day. 🙂 And cake&#8230;</p>
The post <a href="https://lotustoertchen.de/en/strawberry-and-chocolate-tart">Strawberry and chocolate tart</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Pina Colada buckwheat pudding</title>
		<link>https://lotustoertchen.de/en/pina-colada-buckwheat-pudding</link>
					<comments>https://lotustoertchen.de/en/pina-colada-buckwheat-pudding#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 05 May 2016 13:52:09 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1116</guid>

					<description><![CDATA[<p>The first cocktail I ordered in a restaurant, after I had finally turned 18, was a Pina Colada. Perhaps because it was&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pina-colada-buckwheat-pudding">Pina Colada buckwheat pudding</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Blueberry cheesecake</title>
		<link>https://lotustoertchen.de/en/blueberry-cheesecake</link>
					<comments>https://lotustoertchen.de/en/blueberry-cheesecake#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 04 May 2016 14:08:37 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1126</guid>

					<description><![CDATA[<p>Spring is here in full bloom and summer is not far away now. Every year I look forward to this time of&#8230;</p>
The post <a href="https://lotustoertchen.de/en/blueberry-cheesecake">Blueberry cheesecake</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Carrot and almond porridge</title>
		<link>https://lotustoertchen.de/en/carrot-and-almond-porridge</link>
					<comments>https://lotustoertchen.de/en/carrot-and-almond-porridge#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 03 May 2016 14:24:45 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1135</guid>

					<description><![CDATA[<p>Hello all! In case you&#8217;re wondering about the name of todays recipe, let me tell you that carrots in a porridge taste&#8230;</p>
The post <a href="https://lotustoertchen.de/en/carrot-and-almond-porridge">Carrot and almond porridge</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Baked sweet potato falafel</title>
		<link>https://lotustoertchen.de/en/baked-sweet-potato-falaffel</link>
					<comments>https://lotustoertchen.de/en/baked-sweet-potato-falaffel#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 25 Apr 2016 07:59:14 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1156</guid>

					<description><![CDATA[<p>Hello Monday! Is it just me or does time seems to just fly by on weekends?  Just now we were sitting down&#8230;</p>
The post <a href="https://lotustoertchen.de/en/baked-sweet-potato-falaffel">Baked sweet potato falafel</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Teff pizza</title>
		<link>https://lotustoertchen.de/en/teff-pizza</link>
					<comments>https://lotustoertchen.de/en/teff-pizza#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 22 Apr 2016 08:39:56 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1168</guid>

					<description><![CDATA[<p>Hello and happy Friday! Our family simply loves pizza and if I would ask Miss T. she would have it every day.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/teff-pizza">Teff pizza</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Black rice salad</title>
		<link>https://lotustoertchen.de/en/black-rice-salad</link>
					<comments>https://lotustoertchen.de/en/black-rice-salad#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 20 Apr 2016 09:52:30 +0000</pubDate>
				<category><![CDATA[Salads]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1178</guid>

					<description><![CDATA[<p>Today the sun is shining from a clear blue sky, bees and bumblebees are buzzing and the fields are shining in a&#8230;</p>
The post <a href="https://lotustoertchen.de/en/black-rice-salad">Black rice salad</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Brownies</title>
		<link>https://lotustoertchen.de/en/brownies</link>
					<comments>https://lotustoertchen.de/en/brownies#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 12:28:45 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1188</guid>

					<description><![CDATA[<p>Happy Monday and a good start of the week to all of you! I am at home with a sick kid and&#8230;</p>
The post <a href="https://lotustoertchen.de/en/brownies">Brownies</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Granola bars with roasted bananas</title>
		<link>https://lotustoertchen.de/en/granola-bars-with-roasted-bananas</link>
					<comments>https://lotustoertchen.de/en/granola-bars-with-roasted-bananas#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 13 Apr 2016 13:47:26 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1198</guid>

					<description><![CDATA[<p>I&#8217;m a big oatmeal and granola fan since it makes for such a practical and easy meal. If there&#8217;s no time in&#8230;</p>
The post <a href="https://lotustoertchen.de/en/granola-bars-with-roasted-bananas">Granola bars with roasted bananas</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Eggplant and apricot curry</title>
		<link>https://lotustoertchen.de/en/eggplant-and-apricot-curry</link>
					<comments>https://lotustoertchen.de/en/eggplant-and-apricot-curry#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 14:07:11 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1208</guid>

					<description><![CDATA[<p>Good morning on this sunny and beautiful day! I hope you had a good start into the week. We spent our weekend&#8230;</p>
The post <a href="https://lotustoertchen.de/en/eggplant-and-apricot-curry">Eggplant and apricot curry</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Buckwheat pasta with creamy cashew sauce, broccoli, edamame and mushrooms</title>
		<link>https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms</link>
					<comments>https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 08 Apr 2016 14:38:55 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1217</guid>

					<description><![CDATA[<p>Happy Friday to you all! The sun is shining and making me feel really good today! Todays post is a short one,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms">Buckwheat pasta with creamy cashew sauce, broccoli, edamame and mushrooms</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Rainbow salad with roasted sweet potatoes and black lentils</title>
		<link>https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils</link>
					<comments>https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 06 Apr 2016 17:36:37 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1226</guid>

					<description><![CDATA[<p>Spring is finally here in full bloom and with it some warmer weather. Yay!! 🙂 As soon as it gets warmer I&#8230;</p>
The post <a href="https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils">Rainbow salad with roasted sweet potatoes and black lentils</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Chai-spiced tapioca pudding with strawberry sauce</title>
		<link>https://lotustoertchen.de/en/chai-spiced-tapioca-pudding-with-strawberry-sauce</link>
					<comments>https://lotustoertchen.de/en/chai-spiced-tapioca-pudding-with-strawberry-sauce#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 05 Apr 2016 18:20:30 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1236</guid>

					<description><![CDATA[<p>After spending a long and relaxing weekend with my best friend in the &#8220;Harz&#8221; area it&#8217;s time to come back to a&#8230;</p>
The post <a href="https://lotustoertchen.de/en/chai-spiced-tapioca-pudding-with-strawberry-sauce">Chai-spiced tapioca pudding with strawberry sauce</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Yellow lentil soup</title>
		<link>https://lotustoertchen.de/en/yellow-lentil-soup</link>
					<comments>https://lotustoertchen.de/en/yellow-lentil-soup#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 30 Mar 2016 07:17:13 +0000</pubDate>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1257</guid>

					<description><![CDATA[<p>Uuuhhh, Regen, Regen, Regen. Hier ist es nass, kalt und ungemütlich und wir sind alle schon wieder erkältet. Frühling wo bist Du&#8230;</p>
The post <a href="https://lotustoertchen.de/en/yellow-lentil-soup">Yellow lentil soup</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Seven herb dip (A German classic)</title>
		<link>https://lotustoertchen.de/en/seven-herb-dip-a-german-classic</link>
					<comments>https://lotustoertchen.de/en/seven-herb-dip-a-german-classic#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 21 Mar 2016 07:35:31 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1266</guid>

					<description><![CDATA[<p>Today is officially the second day of spring! But even if it&#8217;s raining here and the sky is grey and full of&#8230;</p>
The post <a href="https://lotustoertchen.de/en/seven-herb-dip-a-german-classic">Seven herb dip (A German classic)</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Crunchy granola</title>
		<link>https://lotustoertchen.de/en/crunchy-granola</link>
					<comments>https://lotustoertchen.de/en/crunchy-granola#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 16 Mar 2016 08:14:07 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1277</guid>

					<description><![CDATA[<p>Breakfast is my favourite meal of the day and I love it to constantly try out new recipes. The possibilities are just&#8230;</p>
The post <a href="https://lotustoertchen.de/en/crunchy-granola">Crunchy granola</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Beetroot soup</title>
		<link>https://lotustoertchen.de/en/beetroot-soup</link>
					<comments>https://lotustoertchen.de/en/beetroot-soup#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 08:52:27 +0000</pubDate>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1289</guid>

					<description><![CDATA[<p>When I looked into my fridge today morning and spotted four sad beetroots, lying all forgotten in the vegetable compartment, lunch was&#8230;</p>
The post <a href="https://lotustoertchen.de/en/beetroot-soup">Beetroot soup</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Carrot cake and a happy Easter time</title>
		<link>https://lotustoertchen.de/en/carrot-cake-and-a-happy-easter-time</link>
					<comments>https://lotustoertchen.de/en/carrot-cake-and-a-happy-easter-time#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sat, 12 Mar 2016 09:20:03 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1298</guid>

					<description><![CDATA[<p>Baking is one of my biggest passions. Ever since I got my first baking book when I was just 8 or 9&#8230;</p>
The post <a href="https://lotustoertchen.de/en/carrot-cake-and-a-happy-easter-time">Carrot cake and a happy Easter time</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Green matcha powersmoothie</title>
		<link>https://lotustoertchen.de/en/green-matcha-powersmoothie</link>
					<comments>https://lotustoertchen.de/en/green-matcha-powersmoothie#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 09:50:56 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1307</guid>

					<description><![CDATA[<p>Brrr, it&#8217;s still way too cold here! Ever since coming back from warm India to wearing thick winter coats and boots again,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/green-matcha-powersmoothie">Green matcha powersmoothie</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Banana-chia pudding</title>
		<link>https://lotustoertchen.de/en/banana-chia-pudding</link>
					<comments>https://lotustoertchen.de/en/banana-chia-pudding#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 03 Mar 2016 12:32:10 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[superfood]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1319</guid>

					<description><![CDATA[<p>Ever since discovering chia seeds I am addicted. I love them in bread, granola, smoothies and in this great pudding recipe. The&#8230;</p>
The post <a href="https://lotustoertchen.de/en/banana-chia-pudding">Banana-chia pudding</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Lemon bites</title>
		<link>https://lotustoertchen.de/en/lemon-bites</link>
					<comments>https://lotustoertchen.de/en/lemon-bites#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 25 Feb 2016 12:56:32 +0000</pubDate>
				<category><![CDATA[Snacks]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1328</guid>

					<description><![CDATA[<p>Since yesterday the sun is finally out here! The last days and ever since coming back from India we only had the&#8230;</p>
The post <a href="https://lotustoertchen.de/en/lemon-bites">Lemon bites</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Polenta with bell pepper and tomato sauce, baby spinach and eggs sunny-side up</title>
		<link>https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei</link>
					<comments>https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 22 Feb 2016 17:38:44 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1337</guid>

					<description><![CDATA[<p>I spent the last weeks in India and feasted on lots of delicious Indian food (more on that later), but today I&#8230;</p>
The post <a href="https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei">Polenta with bell pepper and tomato sauce, baby spinach and eggs sunny-side up</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Eggplant Bolognese</title>
		<link>https://lotustoertchen.de/en/eggplant-bolognese</link>
					<comments>https://lotustoertchen.de/en/eggplant-bolognese#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sun, 21 Feb 2016 18:07:40 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1347</guid>

					<description><![CDATA[<p>Many days I just don&#8217;t have much time to cook lunch and in between work, household duties and picking up Miss T&#8230;</p>
The post <a href="https://lotustoertchen.de/en/eggplant-bolognese">Eggplant Bolognese</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Mushroom frittata</title>
		<link>https://lotustoertchen.de/en/mushroom-frittata</link>
					<comments>https://lotustoertchen.de/en/mushroom-frittata#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 08:23:08 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1382</guid>

					<description><![CDATA[<p>Frittata is nothing else but a thick omelette with some added ingredients like vegetables and herbs. You can use all kinds of&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mushroom-frittata">Mushroom frittata</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Buckwheat and pear pancakes</title>
		<link>https://lotustoertchen.de/en/buckwheat-and-pear-pancakes</link>
					<comments>https://lotustoertchen.de/en/buckwheat-and-pear-pancakes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 28 Jan 2016 08:01:31 +0000</pubDate>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1372</guid>

					<description><![CDATA[<p>At our house Sunday is pancake day. 🙂 At least ever since Miss T was born. We love to get into the&#8230;</p>
The post <a href="https://lotustoertchen.de/en/buckwheat-and-pear-pancakes">Buckwheat and pear pancakes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Indian chai</title>
		<link>https://lotustoertchen.de/en/indian-chai</link>
					<comments>https://lotustoertchen.de/en/indian-chai#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 09:59:05 +0000</pubDate>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1421</guid>

					<description><![CDATA[<p>After meeting Mr. S, he was posted in the US and after some time I took a flight to visit him there.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/indian-chai">Indian chai</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Roasted brussels sprouts with sweet potatoes</title>
		<link>https://lotustoertchen.de/en/roasted-brussels-sprouts-with-sweet-potatoes</link>
					<comments>https://lotustoertchen.de/en/roasted-brussels-sprouts-with-sweet-potatoes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 09:37:00 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Winter]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1411</guid>

					<description><![CDATA[<p>I am sure when you think back to your childhood, one or the other dreaded dish comes to mind. For me one&#8230;</p>
The post <a href="https://lotustoertchen.de/en/roasted-brussels-sprouts-with-sweet-potatoes">Roasted brussels sprouts with sweet potatoes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Ginger hummus with sun-dried tomatoes</title>
		<link>https://lotustoertchen.de/en/ginger-hummus-with-sun-dried-tomatoes</link>
					<comments>https://lotustoertchen.de/en/ginger-hummus-with-sun-dried-tomatoes#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 09:12:01 +0000</pubDate>
				<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1402</guid>

					<description><![CDATA[<p>I simply love hummus but that wasn&#8217;t always the case. Until some time ago I used to sometimes buy readymade hummus from&#8230;</p>
The post <a href="https://lotustoertchen.de/en/ginger-hummus-with-sun-dried-tomatoes">Ginger hummus with sun-dried tomatoes</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Pumpkin-oat cookies</title>
		<link>https://lotustoertchen.de/en/pumpkin-oat-cookies</link>
					<comments>https://lotustoertchen.de/en/pumpkin-oat-cookies#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 08:49:36 +0000</pubDate>
				<category><![CDATA[Cakes/Cookies/Muffins]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1392</guid>

					<description><![CDATA[<p>Although I always liked pumpkin I really fell in love with it in the US. It was there I discovered the world&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pumpkin-oat-cookies">Pumpkin-oat cookies</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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