superfood | Lotustörtchen

Golden turmeric milk (an amazing drink for the cold season)

Kam — Thu, 27 Oct 2016 09:14:01 +0000

As soon as the weather is getting colder, the days are becoming grey, dark and wet. We’re heading with big steps towards…

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Chia-persimmon and coconut pudding

Kam — Wed, 19 Oct 2016 10:32:02 +0000

Today’s recipe is a super simple and quick breakfast recipe. Soak the chia seeds overnight in the fridge and in the morning…

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Berry-cherry and chia jam

Kam — Thu, 11 Aug 2016 12:35:36 +0000

If you like to eat jam but want to stay away from refined sugar, then it can be really challenging to find…

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Chai-spiced overnight chia oats

Kam — Tue, 19 Jul 2016 14:36:30 +0000

Although I am actually a morning person, there are days I have to drag myself out of bed and just want to…

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Matcha latte

Kam — Wed, 13 Jul 2016 14:40:36 +0000

Matcha is a finely ground Japanese green tea with amazing health benefits and used in the traditional Japanese tea ceremony. It contains…

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Quinoa nuggets

Kam — Mon, 04 Jul 2016 14:49:56 +0000

The idea for this recipe came to me when I was buying ready-made quinoa patties in an organic food store recently. They tasted…

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Black forest cherry smoothie bowl

Kam — Fri, 01 Jul 2016 15:03:26 +0000

As I must have mentioned before breakfast is my favourite meal of the day and I love it to constantly create new…

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Teff pancakes

Kam — Mon, 23 May 2016 11:33:34 +0000

Good morning lovelies and happy Monday! The weekend and the good weather flew by as always and now we have a grey…

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Mango and strawberry smoothie bowl

Kam — Thu, 12 May 2016 13:15:58 +0000

Smoothies are some of my favourite breakfast go-to`s because you can make them with so many different ingredients and they`re quick and…

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Strawberry and chocolate tart

Kam — Wed, 11 May 2016 13:33:32 +0000

I mentioned before that I am just crazy for strawberries and I could eat them every day, all day. 🙂 And cake…

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Chocolate and pear muffins

Kam — Wed, 27 Apr 2016 14:40:11 +0000

Sometimes new recipe ideas struck me like a lightening bolt. The same happened with this one here. It was a rainy afternoon…

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Black rice salad

Kam — Wed, 20 Apr 2016 09:52:30 +0000

Today the sun is shining from a clear blue sky, bees and bumblebees are buzzing and the fields are shining in a…

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Green matcha powersmoothie

Kam — Tue, 08 Mar 2016 09:50:56 +0000

Brrr, it’s still way too cold here! Ever since coming back from warm India to wearing thick winter coats and boots again,…

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Banana-chia pudding

Kam — Thu, 03 Mar 2016 12:32:10 +0000

Ever since discovering chia seeds I am addicted. I love them in bread, granola, smoothies and in this great pudding recipe. The…

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