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	<title>Main Dishes | Lotustörtchen</title>
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	<description>Vegetarisches Essen, Vollwertkost, clean eating</description>
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	<title>Main Dishes | Lotustörtchen</title>
	<link>https://lotustoertchen.de/en</link>
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	<item>
		<title>Veggie chilli</title>
		<link>https://lotustoertchen.de/en/veggie-chilli</link>
					<comments>https://lotustoertchen.de/en/veggie-chilli#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 25 Sep 2019 07:29:42 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lactose free]]></category>
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		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=3048</guid>

					<description><![CDATA[<p>On a cold, rainy fall day there&#8217;s nothing better than devouring a warming, spicy chilli that is easily prepared. One of my&#8230;</p>
The post <a href="https://lotustoertchen.de/en/veggie-chilli">Veggie chilli</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Roasted sweet pepper and almond pesto &#8211; a super quick summer recipe</title>
		<link>https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe</link>
					<comments>https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 18 Jul 2017 13:17:34 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2480</guid>

					<description><![CDATA[<p>Dear summer provides us with so many great seasonal vegetables and I just thoroughly enjoy it all every summer again. Sweet peppers&#8230;</p>
The post <a href="https://lotustoertchen.de/en/roasted-sweet-pepper-and-almond-pesto-a-super-quick-summer-recipe">Roasted sweet pepper and almond pesto – a super quick summer recipe</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Coconut soup with rice noodles</title>
		<link>https://lotustoertchen.de/en/coconut-soup-with-rice-noodles</link>
					<comments>https://lotustoertchen.de/en/coconut-soup-with-rice-noodles#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 05 Jan 2017 10:49:56 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[lemons]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=2368</guid>

					<description><![CDATA[<p>Welcome 2017 and to all of you a happy new year! I hope you had a good start and joyous holidays with&#8230;</p>
The post <a href="https://lotustoertchen.de/en/coconut-soup-with-rice-noodles">Coconut soup with rice noodles</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Green millet salad</title>
		<link>https://lotustoertchen.de/en/green-millet-salad</link>
					<comments>https://lotustoertchen.de/en/green-millet-salad#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 21 Sep 2016 14:12:24 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1444</guid>

					<description><![CDATA[<p>It&#8217;s been quite some time I&#8217;ve posted anything here and I missed blogging so much. But I didn&#8217;t sit idle in the&#8230;</p>
The post <a href="https://lotustoertchen.de/en/green-millet-salad">Green millet salad</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Mini polenta and sweet potato pizza with parsley pesto</title>
		<link>https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto</link>
					<comments>https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 04 Aug 2016 14:06:34 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=916</guid>

					<description><![CDATA[<p>This recipe was a spontaneous one and came together because I had to use up some sweet potatoes. It was a big&#8230;</p>
The post <a href="https://lotustoertchen.de/en/mini-polenta-and-sweet-potato-pizza-with-parsley-pesto">Mini polenta and sweet potato pizza with parsley pesto</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Pad thai (Vegan-style)</title>
		<link>https://lotustoertchen.de/en/pad-thai-vegan-style</link>
					<comments>https://lotustoertchen.de/en/pad-thai-vegan-style#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 22 Jun 2016 15:58:29 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=982</guid>

					<description><![CDATA[<p>I ate my very first Pad Thai in a little thai restaurant in the Silicon Valley and was hooked from the first&#8230;</p>
The post <a href="https://lotustoertchen.de/en/pad-thai-vegan-style">Pad thai (Vegan-style)</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Quick pasta arrabbiata with mushrooms</title>
		<link>https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms</link>
					<comments>https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Tue, 07 Jun 2016 17:01:40 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1016</guid>

					<description><![CDATA[<p>If on some days lunch or dinner needs to be a quick affair then pasta is the way to go. An easy&#8230;</p>
The post <a href="https://lotustoertchen.de/en/quick-pasta-arrabbiata-with-mushrooms">Quick pasta arrabbiata with mushrooms</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<title>Goodness bowl</title>
		<link>https://lotustoertchen.de/en/goodness-bowl</link>
					<comments>https://lotustoertchen.de/en/goodness-bowl#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Thu, 26 May 2016 11:00:33 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[Zucchini]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1056</guid>

					<description><![CDATA[<p>A “bowl or buddha bowl” is a current food trend, which basically means serving different healthy food components in a pretty bowl.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/goodness-bowl">Goodness bowl</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Teff pizza</title>
		<link>https://lotustoertchen.de/en/teff-pizza</link>
					<comments>https://lotustoertchen.de/en/teff-pizza#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 22 Apr 2016 08:39:56 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1168</guid>

					<description><![CDATA[<p>Hello and happy Friday! Our family simply loves pizza and if I would ask Miss T. she would have it every day.&#8230;</p>
The post <a href="https://lotustoertchen.de/en/teff-pizza">Teff pizza</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
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		<title>Buckwheat pasta with creamy cashew sauce, broccoli, edamame and mushrooms</title>
		<link>https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms</link>
					<comments>https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Fri, 08 Apr 2016 14:38:55 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[wholesome]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1217</guid>

					<description><![CDATA[<p>Happy Friday to you all! The sun is shining and making me feel really good today! Todays post is a short one,&#8230;</p>
The post <a href="https://lotustoertchen.de/en/buckwheat-pasta-with-creamy-cashew-sauce-broccoli-edamame-and-mushrooms">Buckwheat pasta with creamy cashew sauce, broccoli, edamame and mushrooms</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Rainbow salad with roasted sweet potatoes and black lentils</title>
		<link>https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils</link>
					<comments>https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Wed, 06 Apr 2016 17:36:37 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1226</guid>

					<description><![CDATA[<p>Spring is finally here in full bloom and with it some warmer weather. Yay!! 🙂 As soon as it gets warmer I&#8230;</p>
The post <a href="https://lotustoertchen.de/en/rainbow-salad-with-roasted-sweet-potatoes-and-black-lentils">Rainbow salad with roasted sweet potatoes and black lentils</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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		<item>
		<title>Polenta with bell pepper and tomato sauce, baby spinach and eggs sunny-side up</title>
		<link>https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei</link>
					<comments>https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Mon, 22 Feb 2016 17:38:44 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1337</guid>

					<description><![CDATA[<p>I spent the last weeks in India and feasted on lots of delicious Indian food (more on that later), but today I&#8230;</p>
The post <a href="https://lotustoertchen.de/en/polenta-mit-paprika-tomatensosse-babyspinat-und-spiegelei">Polenta with bell pepper and tomato sauce, baby spinach and eggs sunny-side up</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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			</item>
		<item>
		<title>Eggplant Bolognese</title>
		<link>https://lotustoertchen.de/en/eggplant-bolognese</link>
					<comments>https://lotustoertchen.de/en/eggplant-bolognese#respond</comments>
		
		<dc:creator><![CDATA[Kam]]></dc:creator>
		<pubDate>Sun, 21 Feb 2016 18:07:40 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[dairyfree]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[glutenfree]]></category>
		<category><![CDATA[soyfree]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">https://lotustoertchen.de/?p=1347</guid>

					<description><![CDATA[<p>Many days I just don&#8217;t have much time to cook lunch and in between work, household duties and picking up Miss T&#8230;</p>
The post <a href="https://lotustoertchen.de/en/eggplant-bolognese">Eggplant Bolognese</a> first appeared on <a href="https://lotustoertchen.de/en">Lotustörtchen</a>.]]></description>
		
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