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Pina Colada buckwheat pudding

Servings 3 -4

Ingredients

  • 1 cup buckwheat groats
  • 300 grams pineapple, cubed
  • 3/4 cup coconut milk
  • 2 bananas
  • 1/2 tsp ground vanilla
  • 2 dried dates, optional

Instructions

  1. Soak buckwheat groats overnight in water. The next day drain the water and rinse thoroughly under hot water. Place all ingredients in a blender and blend until you a creamy consistency. Serve with some pineapple, bananas and coconut flakes.
  2. Tip: If you use a very sweet pineapple you can omit the dates.