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Granola bars with roasted bananas

Servings 12 bars

Ingredients

  • 3 ripe bananas
  • 2 cups oats, gluten free or regular
  • 1/2 cups shredded coconut
  • 1/2 cups ground flax seeds
  • 1/2 cups dry dates, chopped (about 10)
  • 1/2 cups almonds, roughly chopped
  • 1/2 cups cashew nuts, chopped
  • 2 tbsp cashew butter
  • 1 tsp ground vanilla
  • 2 tsp cinnamon
  • 3/4 cup almond milk
  • coconut for baking and greasing

Instructions

  1. Preheat oven to 180°C/350°F.

  2. Place bananas in a baking dish and drizzle with a little coconut oil. Roast for about 10 minutes. Turn in between after 5 minutes.

  3. Mash them with a fork and mix with all other ingredients in a mixing bowl. Grease a rectangular baking dish with coconut oil and add the granola mixture. Press down with a spatula.

  4. Bake on the middle rack for about 20 minutes. Take out and let cool. Cut into 12 bars.
  5. They keep well in the fridge for 4-5 days.