{"id":1168,"date":"2016-04-22T08:39:56","date_gmt":"2016-04-22T08:39:56","guid":{"rendered":"https:\/\/lotustoertchen.de\/?p=1168"},"modified":"2016-11-04T13:18:15","modified_gmt":"2016-11-04T13:18:15","slug":"teff-pizza","status":"publish","type":"post","link":"https:\/\/lotustoertchen.de\/en\/teff-pizza","title":{"rendered":"Teff pizza"},"content":{"rendered":"

\"teff-pizza4\"<\/p>\n

Hello and happy Friday!<\/p>\n

Our family simply loves pizza and if I would ask Miss T. she would have it every day. Since quite some time I wanted to create a recipe for a gluten free and healthier version without the process of a common yeast dough.<\/p>\n

Teff is an Ethiopian grain similar to millet and high in dietary fiber. It is widely consumed in several African countries and is naturally free of gluten. It contains vast amounts of essential fatty acids and other important nutrients. Since it is very versatile and does not need much water while growing, it`s rapidly gaining more importance outside Africa.<\/p>\n

I already used it for making pancakes and cake and by now I am totally loving it for its taste and versatility. These little individual pizzas hence contain teff flakes and don’t take much time to throw together. They can be made with basically any vegetables. For a vegan version just leave out the feta cheese.<\/p>\n

Wishing you all a wonderful weekend!<\/p>\n\n\t\t