{"id":1116,"date":"2016-05-05T13:52:09","date_gmt":"2016-05-05T13:52:09","guid":{"rendered":"https:\/\/lotustoertchen.de\/?p=1116"},"modified":"2016-11-04T12:15:37","modified_gmt":"2016-11-04T12:15:37","slug":"pina-colada-buckwheat-pudding","status":"publish","type":"post","link":"https:\/\/lotustoertchen.de\/en\/pina-colada-buckwheat-pudding","title":{"rendered":"Pina Colada buckwheat pudding"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1114\" src=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3.jpg\" alt=\"pina-colada-pudding3\" width=\"1020\" height=\"1530\" srcset=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3.jpg 1020w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-200x300.jpg 200w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-683x1024.jpg 683w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-600x900.jpg 600w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-585x878.jpg 585w\" sizes=\"(max-width: 1020px) 100vw, 1020px\" \/><\/p>\n<p>The first cocktail I ordered in a restaurant, after I had finally turned 18, was a Pina Colada. Perhaps because it was the very first cocktail of my life or the blend of coconut and pineapple was just so darn delicious but until today I just can`t resist this combination. Not that I drink cocktails a lot, rather the opposite is the case, but I just love coconut and pineapple. So the idea for this recipe comes from that.<\/p>\n<p>I like to use buckwheat often in my recipes but mostly rather baked or cooked. But if you soak buckwheat overnight and blend it afterwards with coconut milk or nut milk, you get a creamy consistency. Tastes wonderful along with some fruits for breakfast and keeps you full for long as well.<br \/>\nBuckwheat contains apart from good protein a lot of minerals and vitamins.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-1116 gallery-columns-2 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Buchweizenpudding2.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/BUchweizenpudding.jpg\" class=\"attachment-large size-large\" alt=\"\" \/>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p><img decoding=\"async\" class=\"aligncenter size-full wp-image-1113\" src=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Buchweizenpudding3.jpg\" alt=\"buchweizenpudding3\" width=\"1020\" height=\"1275\" \/><\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1859\" class=\"wprm-recipe-container\" data-recipe-id=\"1859\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-simple\">\n\t<div class=\"wprm-recipe-image-container\">\n\t\t<div class=\"wprm-recipe-image\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-150x150.jpg 150w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-500x500.jpg 500w, https:\/\/lotustoertchen.de\/wp-content\/uploads\/2016\/09\/Pina-Colada-pudding3-585x585.jpg 585w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<div class=\"wprm-recipe-buttons\">\n\t\t\t\t\t\t<a href=\"https:\/\/lotustoertchen.de\/en\/wprm_print\/pina-colada-buckwheat-pudding\" class=\"wprm-recipe-print\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#343434\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print<\/a>\n\t\t<\/div>\n\t<\/div>\n\t<h2 class=\"wprm-recipe-name\">Pina Colada buckwheat pudding<\/h2>\n\t<div class=\"wprm-recipe-summary\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-tags-container\">\n\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container wprm-recipe-times-container\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t<div class=\"wprm-recipe-details-container\">\n\t\t\t\t<div class=\"wprm-recipe-servings-container\">\n\t\t\t<span class=\"wprm-recipe-details-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#000000\" d=\"M10,0C9.4,0,9,0.4,9,1v4H7V1c0-0.6-0.4-1-1-1S5,0.4,5,1v4H3V1c0-0.6-0.4-1-1-1S1,0.4,1,1v8c0,1.7,1.3,3,3,3v10c0,1.1,0.9,2,2,2s2-0.9,2-2V12c1.7,0,3-1.3,3-3V1C11,0.4,10.6,0,10,0z\"\/><path data-color=\"color-2\" fill=\"#000000\" d=\"M19,0c-3.3,0-6,2.7-6,6v9c0,0.6,0.4,1,1,1h2v6c0,1.1,0.9,2,2,2s2-0.9,2-2V1C20,0.4,19.6,0,19,0z\"\/><\/g><\/svg><\/span> <span class=\"wprm-recipe-details-name wprm-recipe-servings-name\">Servings<\/span> <span class=\"wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1859\">3<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-servings-unit\">-4<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t<div class=\"wprm-recipe-ingredients-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Ingredients<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-ingredient-group\">\n\t\t\t\t\t\t<ul class=\"wprm-recipe-ingredients\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">buckwheat groats<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">300<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">pineapple,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">cubed<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">coconut milk<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">bananas<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">ground vanilla<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-ingredient\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-amount\">2<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-name\">dried dates,<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"wprm-recipe-ingredient-notes\">optional<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t \t \t<\/div>\n\t\t\t<div class=\"wprm-recipe-instructions-container\">\n\t\t<h3 class=\"wprm-recipe-header\">Instructions<\/h3>\n\t\t\t\t<div class=\"wprm-recipe-instruction-group\">\n\t\t\t\t\t\t<ol class=\"wprm-recipe-instructions\">\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Soak buckwheat groats overnight in water. The next day drain the water and rinse thoroughly under hot water. Place all ingredients in a blender and blend until you a creamy consistency. Serve with some pineapple, bananas and coconut flakes.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"wprm-recipe-instruction\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"wprm-recipe-instruction-text\">Tip: If you use a very sweet pineapple you can omit the dates.<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ol>\n\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"shariff shariff-align-center shariff-widget-align-flex-start\" data-services=\"pinterest%7Cfacebook\" data-url=\"https%3A%2F%2Flotustoertchen.de%2Fen%2Fpina-colada-buckwheat-pudding\" data-timestamp=\"1478261737\" data-backendurl=\"https:\/\/lotustoertchen.de\/en\/wp-json\/shariff\/v1\/share_counts?\"><div class=\"ShariffHeadline\"><h3 style=\"text-align:center;margin-top:40px\">Share this post<\/h3><\/div><ul class=\"shariff-buttons theme-round orientation-horizontal buttonsize-medium\"><li class=\"shariff-button pinterest\" style=\"background-color:#e70f18\"><a href=\"https:\/\/www.pinterest.com\/pin\/create\/link\/?url=https%3A%2F%2Flotustoertchen.de%2Fen%2Fpina-colada-buckwheat-pudding&media=https%3A%2F%2Flotustoertchen.de%2Fwp-content%2Fuploads%2F2016%2F09%2FPina-Colada-pudding3.jpg&description=Pina%20Colada%20buckwheat%20pudding\" title=\"Pin it on Pinterest\" aria-label=\"Pin it on Pinterest\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg width=\"32px\" height=\"20px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 27 32\"><path fill=\"#cb2027\" d=\"M27.4 16q0 3.7-1.8 6.9t-5 5-6.9 1.9q-2 0-3.9-0.6 1.1-1.7 1.4-2.9 0.2-0.6 1-3.8 0.4 0.7 1.3 1.2t2 0.5q2.1 0 3.8-1.2t2.7-3.4 0.9-4.8q0-2-1.1-3.8t-3.1-2.9-4.5-1.2q-1.9 0-3.5 0.5t-2.8 1.4-2 2-1.2 2.3-0.4 2.4q0 1.9 0.7 3.3t2.1 2q0.5 0.2 0.7-0.4 0-0.1 0.1-0.5t0.2-0.5q0.1-0.4-0.2-0.8-0.9-1.1-0.9-2.7 0-2.7 1.9-4.6t4.9-2q2.7 0 4.2 1.5t1.5 3.8q0 3-1.2 5.2t-3.1 2.1q-1.1 0-1.7-0.8t-0.4-1.9q0.1-0.6 0.5-1.7t0.5-1.8 0.2-1.4q0-0.9-0.5-1.5t-1.4-0.6q-1.1 0-1.9 1t-0.8 2.6q0 1.3 0.4 2.2l-1.8 7.5q-0.3 1.2-0.2 3.2-3.7-1.6-6-5t-2.3-7.6q0-3.7 1.9-6.9t5-5 6.9-1.9 6.9 1.9 5 5 1.8 6.9z\"\/><\/svg><\/span><\/a><\/li><li class=\"shariff-button twitter\" style=\"background-color:#1e3050\"><a href=\"https:\/\/twitter.com\/share?url=https%3A%2F%2Flotustoertchen.de%2Fen%2Fpina-colada-buckwheat-pudding&text=Pina%20Colada%20buckwheat%20pudding\" title=\"Share on X (Twitter)\" aria-label=\"Share on X (Twitter)\" role=\"button\" rel=\"noreferrernoopener nofollow\" class=\"shariff-link\" style=\"; background-color:#000000; color:#fff\" target=\"_blank\"><span class=\"shariff-icon\" style=\"\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" height=\"1em\" viewBox=\"0 0 512 512\"><!--! 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